It has become one of society’s demands to always think positively and be as happy as you possibly can. You may have experienced the pressure of this ideal of happiness, also in your career: „Love what you do, do what you love!“ Some company cultures want to embody the ideal of happiness, branding their company…
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One of the hardest lessons to learn in life is to let go of the quest for perfection.
Author and happiness researcher Tal Ben-Shahar says the pursuit of ‚perfect‘ may actually be the number one obstacle to finding happiness.
The other day I was asked in an interview what my greatest achievement was – a tough question! My mind raced, starting at professional achievements I didn’t really feel deserved the title ”greatest achievement”. What would you answer?
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Do you want to be happy?
Trying to figure out what makes you happy in your stressful day-to-day can be challenging.
Here are a couple of how to’s that will help you make your first steps.
Lagom is a way of life in the Scandinavian part of the world and describes a dislike of extremes and encourages to embrace a healthy habit of “not too little and not too much, but exactly right”.
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We are so busy these days that the first thing that goes is the precious time we have for ourselves. Change that now and create this space for you. Because you deserve it!
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Do you sometimes feel controlled by life instead of the other way around? Instead, find unconditional love in the simplest things life has to offer!
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Every No mean a Yes to you and your dreams. Read this if you have troubles saying no to learn how to embrace it.
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Are you listening to that warm and tingling feeling in your gut urging you to do something? If you are not yet listening to your intuition, this might help.
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